Situated in the heart of Cricket Square, The Club is a world-class corporate fitness and wellness centre. State-of-the-art equipment, strength training, cycling studio, yoga garden and personal trainers on hand, The Club offers everything you need to achieve your health and fitness goals, in a friendly and relaxed environment.
Exclusively for those that work at Cricket Square.
Email us to join or find out more.
Conveniently just steps away from your office and open from 5am on weekdays, The Club offers a full fitness experience in the heart of Cricket Square.
Workout early and avoid the traffic, grab a juice or smoothie from The Wicket and be ready to start your day feeling energised and refreshed. Or unwind after a tough day at one of our mind, body and movement classes.
The Club boasts dedicated stretching areas, treadmill desks, a cycling studio, a private shaded yoga garden and quiet relaxing seating areas. Our open plan design is divided into clearly defined training areas designed to maximise your workout efficiency whatever your workout style or time of day you like to train.
Our changing rooms are fully equipped with private showers and change areas, keypad lockers and a full range of complimentary body and skincare products from Malin + Goetz.
The Club is another sign of our commitment to well-being at Cricket Square. With an array of healthier choices using seasonal and fresh local ingredients on our menus at The Market, The Brasserie, Caboose and The Wicket, achieving a balanced and healthy lifestyle during the busy working week, just got a little easier.
The Wicket offers an extensive menu of juices and smoothies, healthy snacks and house-made overnight oatmeal. Order in advance for quick pick-up post workout.
Our schedule works around yours, with group classes before and after work and express classes at lunchtime. Fast, energetic cardio workouts to tone and burn calories as well mind & body movement sessions, focusing on your flexibility, balance, core strength and posture.
Contact us for more information on how to book a class.
Monday | 12:15pm | ClubCycle Hybrid with Marlene |
5:30pm | Boot Camp with Tim | |
6:00pm | Bollywood Blast with Giji | |
Tuesday | 6:15am | ClubCycle with Jennifer |
12:15pm | Jump Start with Sherwin | |
12:30pm | 20/20 Jump Rope with Doris | |
Tuesday | 5:30pm | Barre with Doris |
Wednesday | 6:30am | Bootcamp with Akeem |
12:15pm | ClubCycle with Marlene | |
5:30pm | HIITRX with Tim | |
5:30pm | Latin Fit Dance with Miguel | |
5:45pm | ClubCycle with Jamie Lauren | |
Thursday | 12:15pm | Jump Start with Sherwin |
12:30pm | 20/20 Jump rope with Doris | |
5:30pm | Yoga with Albena | |
Thursday | 5:30pm | Buns and Guns with Doris |
Friday | 6:30am | Bootcamp with Akeem |
12:15pm | Yoga with Renèe | |
Saturday | 8:00am | Boot Camp with Tim |
8:30am | Yoga with Renèe | |
9:00am | ClubCycle with Jennifer | |
10:00am | Lift 101 with Tim |
Energising, exhilarating and easy to start. Pedal to heart pumping music and get lost in the moment. ClubCycle classes feature the new Life Fitness bikes and Coach By Color® system that lets you easily learn and control your threshold. As your intensity increases, so does the colour on your bike screen. Finding and staying in the right training zone has never been easier. ClubCycle will take your cardio training to the next level.
Every week The Club hosts several yoga classes in its tranquil Yoga Garden with experienced instructors to guide you through relaxation, meditation and stretching movements.
From free weights, cable systems, and the 'all-in-one' Synrgy360, The Club offers the best that Life Fitness has to offer. When it comes to strength training and conditioning, for newcomers or fitness fanatics, there's something for everyone. What's more, our expert team are on hand to offer advice and demonstrations to help you get the most out of your workouts.
Our state-of-the-art cardio equipment consoles provide the best in fitness tech for the avid exerciser, whether it's competing in interactive RunSocial or RideSocial programmes against other exercisers all over the world or simply tracking your own progress.
A highlight of The Club. Synrgy360 provides a full-body workout that's both fun and challenging for all fitness levels. A revolutionary multipurpose,'all-in-one' training system combining cardio and strength exercises using medicine ball rebounders, battle ropes, punch bags, jump boxes, TRX and more. Ideal when you're busy and short on time.
The Club’s personal Fitness Coaches are committed to motivate, educate and empower you to achieve your heath and fitness goals. Working one-on-one with a Fitness Coach will provide you with a unique goal driven training plan, regular assessment and support. We’ll show you how to make the most of your workouts at The Club and we’ll keep you motivated when life takes over.
Contact us to set up an initial consultation with one of our Fitness Coaches.
Personal Training sessions are additional cost to your membership.
For smaller groups of 3-5 people, we offer speciality training programmes, providing a more cost effective option to one-on-one training, yet still with personalised coaching.
Working out with friends or colleagues is a great way to stay motivated and committed, yet still have fun whilst breaking a sweat.
Stay active, engaged and motivated with our upcoming events at The Club. From fitness tournaments and corporate challenges to meet-and-greets with Cayman's leading health experts, there's always something to look forward to. Keep an eye on our events calendar and join us for an exciting journey towards Total Wellness.
2 - 21 October
Compete with a partner and raise money for your charity of choice this October. Participating partners will complete five qualifying rounds over three weeks, competing in the final on Saturday 21 October at 8am. Featuring both men's and women's categories, enter now for only CI$50 per team.
Sign up at The Club front desk.
Available now for bookings
The Club is pleased to welcome Taryn! A registered dietitian, she joins the team to provide nutritional education and services to members and launch The Club Nutrition Programme, including our new comprehensive healthy meal plan. Create a personalised plan with with Taryn. Available in 2, 3 or 4 week packages and delivered conveniently to your office.
To inquire, email us.
2 - 27 October
Looking to kickstart your nutrition journey or improve the results of your transformation challenge? The Club is excited to now offer a comprehensive meal plan as apart of the new Club Nutrition programme. Create a personalized plan that works for you under the guidance of a registered dietician. Available in 2, 3 or 4-week packages, delivered conveniently to your workplace.
Sign up at The Club front desk by 25 September.
17 September - 5 November
Have you always wanted to compete in the Cayman Islands Triathlon? Join Coach Kara of Triformations on an 8-week intensive triathlon training program and prepare for the race on the 19 November. Suitable for beginners to experienced triathletes who can already swim, ride a bike, and run without assistance. Every Sunday at 9:30am. CI$ 200 (includes entry cost). Have fun and challenge yourself!
Sign up at The Club front desk.
Every Wednesday, 5:30pm
Join Coach Tim's new 30-minute class which utilizes the patented TRX suspension system to deliver a full-body workout while keeping your heart rate elevated.
Sign up in GymMaster now.
Every Monday, 5:30pm
Join Coach Tim's new 40-minute class is HIlT at its finest, combining cycling with a full-body workout. Participants will alternate between 5 minutes on the bike and 5 minutes of strength training, ending with a 10-minute core session.
Sign up in GymMaster now.
Every Monday, 12:15pm
Join Coach Marlene's new 45-minute indoor cycling and circuit class where you will alternate between body weight or dumbbell movements off the bike and a cardio workout on the bike.
Sign up in GymMaster now.
Email us at membership@theclub.ky and we'll provide you with all you need to sign up for your corporate membership.
To find out the fees for your corporate membership email us at membership@theclub.ky.
At this time, only those working within Cricket Square can join as a Corporate member.
Yes, all classes are included within the The Club membership.
All members have access to the facility, showers, lockers and all group fitness classes.
Monday to Friday 5am to 9pm | Saturday and Sunday 6am to 6pm
Yes, WiFi is available in all areas of The Club.
We offer one-on-one, buddy training, and Bespoke training packages for groups of 3-5 people. Email membership@theclub.ky to discuss setting up an initial consult with one of our Fitness Coaches.