Corporate Wellness
comes to 
Cricket Square

Learn More

Join The Club 

Situated in the heart of Cricket Square, The Club is a world-class corporate fitness and wellness centre. State-of-the-art equipment, strength training, cycling studio, yoga garden and personal trainers on hand, The Club offers everything you need to achieve your health and fitness goals, in a friendly and relaxed environment. 

Exclusively for those that work at Cricket Square.

Email us to join or find out more.

people on running machines

Conveniently just steps away from your office and open from 5am on weekdays, The Club offers a full fitness experience in the heart of Cricket Square.

Workout early and avoid the traffic, grab a juice or smoothie from The Wicket and be ready to start your day feeling energised and refreshed. Or unwind after a tough day at one of our mind, body and movement classes.

The Club boasts dedicated stretching areas, treadmill desks, a cycling studio, a private shaded yoga garden and quiet relaxing seating areas. Our open plan design is divided into clearly defined training areas designed to maximise your workout efficiency whatever your workout style or time of day you like to train. 

Our changing rooms are fully equipped with private showers and change areas, keypad lockers and a full range of complimentary body and skincare products from Malin + Goetz

Cricket Square

The Club is another sign of our commitment to well-being at Cricket Square. With an array of healthier choices using seasonal and fresh local ingredients on our menus at The Market, The Brasserie, Caboose and The Wicket, achieving a balanced and healthy lifestyle during the busy working week, just got a little easier. 

The Wicket offers an extensive menu of juices and smoothies, healthy snacks and house-made overnight oatmeal. Order in advance for quick pick-up post workout.  

stretchings

Classes

Our schedule works around yours, with group classes before and after work and express classes at lunchtime. Fast, energetic cardio workouts to tone and burn calories as well mind & body movement sessions, focusing on your flexibility, balance, core strength and posture. 

Contact us for more information on how to book a class.

Class Schedule

Monday 12:15pm ClubCycle Hybrid with Marlene
5:30pm HIIT Cycle with Tim
6:15pm Bollywood Blast with Giji
Tuesday 6:15am ClubCycle with Jennifer
12:15pm Jump Start with Sherwin
12:30pm 20/20 Jump rope with Doris
5:30pm Yoga with Albena
5:30pm DanceFit with Michael (starting 29 Jan)
Wednesday 6:30am Bootcamp with Akeem
12:15pm ClubCycle with Marlene
5:30pm HIITRX with Tim
5:30pm Latin Fit Dance with Miguel
Thursday 12:15pm Jump Start with Sherwin
12:30pm 20/20 Jump rope with Doris
5:30pm Yoga with Albena
5:30pm Buns and Guns with Doris
Friday 6:30am Bootcamp with Akeem
12:15pm Yoga with Renèe
Saturday 8:00am Boot Camp with Tim
8:30am Yoga with Renèe
9:00am ClubCycle with Jennifer
10:00am Lift 101 with Tim

ClubCycle

Energising, exhilarating and easy to start. Pedal to heart pumping music and get lost in the moment. ClubCycle classes feature the new Life Fitness bikes and Coach By Color® system that lets you easily learn and control your threshold. As your intensity increases, so does the colour on your bike screen. Finding and staying in the right training zone has never been easier. ClubCycle will take your cardio training to the next level.

watch club cycle video

Outdoor Yoga 

Every week The Club hosts several yoga classes in its tranquil Yoga Garden with experienced instructors to guide you through relaxation, meditation and stretching movements.

women doing yoga

Equipment

From free weights, cable systems, and the 'all-in-one' Synrgy360, The Club offers the best that Life Fitness has to offer. When it comes to strength training and conditioning, for newcomers or fitness fanatics, there's something for everyone.  What's more, our expert team are on hand to offer advice and demonstrations to help you get the most out of your workouts.   

Discover Consoles

Our state-of-the-art cardio equipment consoles provide the best in fitness tech for the avid exerciser, whether it's competing in interactive RunSocial or RideSocial programmes against other exercisers all over the world or simply tracking your own progress.

  • WiFi Connectivity
  • Follow an Interactive Course
  • Watch Netflix
  • Track Workouts on App
picture of discover console

Synrgy360

A highlight of The Club. Synrgy360 provides a full-body workout that's both fun and challenging for all fitness levels. A revolutionary multipurpose,'all-in-one' training system combining cardio and strength exercises using medicine ball rebounders, battle ropes, punch bags, jump boxes, TRX and more. Ideal when you're busy and short on time. 

watch club cycle video
Total Wellness

What is Total Wellness?

  • A culture of happiness, health and wellbeing
    for all who work in Cricket Square

Why Total Wellness?

  • Improve motivation & productivity
  • Prioritise healthy habits
  • Reduce stress
  • Enhance social engagement

What’s included?

  • Exclusive access to The Club & 20+ weekly classes
  • Private Wellness Walks
  • Bespoke Lunch & Learn sessions
  • Fitness & Wellness Q&A sessions
  • Cost savings on Meal Plan Delivery
  • Healthy food & drink choices
  • Education on advanced nutrition

Personal Training

The Club’s personal Fitness Coaches are committed to motivate, educate and empower you to achieve your heath and fitness goals.  Working one-on-one with a Fitness Coach will provide you with a unique goal driven training plan, regular assessment and support. We’ll show you how to make the most of your workouts at The Club and we’ll keep you motivated when life takes over.

Contact us to set up an initial consultation with one of our Fitness Coaches.

Personal Training sessions are additional cost to your membership.

Bespoke Programmes

For smaller groups of 3-5 people, we offer speciality training programmes, providing a more cost effective option to one-on-one training, yet still with personalised coaching.

Working out with friends or colleagues is a great way to stay motivated and committed, yet still have fun whilst breaking a sweat.

women doing weights

Coming Up

Stay active, engaged and motivated with our upcoming events at The Club. From fitness tournaments and corporate challenges to meet-and-greets with Cayman's leading health experts, there's always something to look forward to. Keep an eye on our events calendar and join us for an exciting journey towards Total Wellness.

Give your feedback: The Club Survey

1-31 January

If you don't already have it, download the GymMaster app and complete the feedback survey for a chance to win some cool Club merchandise. We would love to hear your thoughts on Club operations so we can continue to provide the best wellness services possible. Two lucky people will be selected at random after 31 January. Good luck!

New Class: DanceFit

Every Tuesday, 5:30pm

Join dance instructor Michael for our new modern dance class, DanceFit! Featuring all genres of music from soca and dancehall to hip-hop, master your dancing skills while getting a heart pumping workout. Interested? Visit our class demo on Tuesday 29 January at 5:30pm.

Starting 29 January.
Sign up in Gym Master.

Swipe and Win

2- 31 January

This may be our easiest challenge yet! All you have to do is remember to swipe in at the Club door when attending the gym or any classes. No tailgating! The top three people with the most swipes in January will be placed into a raffle to win a Club water bottle. Happy swiping!


The Bump Protocol: New Pre-natal class

Starting 16 January 2024

Join our new Coach Meredith as she leads you through this 40-minute class which integrates breath work, mobility exercises, and strength training using free weights and resistance bands. Tailored to enhance daily life and your current exercise routine, the class addresses common pregnancy concerns and works to build a variety of strategies for pregnancy and beyond.

Sign up in Gym Master.

Lunch & Learn: Relationship Coach

Thursday 8 February, 12:15-1pm

As part of our heart health series, join emotional health specialist Stephanie as she discusses how to have healthy relationships with yourself and others. Bring your lunch along to The Club along with your relationship questions or tune into our zoom link and ask them anonymously. 

Healthy Valentine's Day Gram

Delivered 13 February

Send your special someone a message of encouragement or appreciation this Valentine's Day with a healthy twist. Includes your personal message and three energy balls. Only CI$ 4.99. Pay cash to The Club front desk. Fill out your note at the Club front desk or click here to fill out a form by 8th February ay 5pm. Delivery is only within Cricket Square. Spread love!

Waggy Walkers: New Ftiness Group

Every Weekend

Looking for a fun and rewarding way to stay fit on the weekends? Join The Club’s dog walking group. Burn calories, boost your mood, and bond with adorable four-legged companions. Click here to join our WhatsApp group to stay up to date with dog-walking days. Make a dog’s day!

Flowers Sea Swim Training Program

3 March - 9 June

Is the Flowers Sea Swim on your bucket list but you’re not sure how to get started? This March the Club will launch its inaugural Flowers Sea Swim Training program. This comprehensive program will include weekly swim lessons at Governor’s Beach with Coach Kara of Triformations and special classes at The Club focused on building the muscles that will improve your swim efficiency. CI $300.

Sign up at The Club front desk or email us.

Energy Bites are back

Available now

At only 113 calories per ball and packed with natural ingredients including 'coco bluff' coconut, dates and almond milk, these deliciously sweet, but healthy, bites are the perfect energy boost before or after your workouts.

Available now for purchase at The Club front desk.

The Team

Tim Heath

Operations Manager

ABOUT ME

Miguel Castro

Fitness Class Instructor
  Front Desk

ABOUT ME

Doris Avalos

Personal Trainer
 

ABOUT ME

Arikka Farley

Personal Trainer
 

ABOUT ME

Frequently asked questions

How can I join The Club?

Email us at membership@theclub.ky and we'll provide you with all you need to sign up for your corporate membership.

What does it cost to join The Club?

To find out the fees for your corporate membership email us at membership@theclub.ky.

I work at Cricket Square, can my partner join too?

At this time, only those working within Cricket Square can join as a Corporate member.

Are the classes included in The Club membership?

Yes, all classes are included within the The Club membership.

What amenities are included with membership?

All members have access to the facility, showers, lockers and all group fitness classes.

What are the opening hours of The Club?

Monday to Friday 5am to 9pm | Saturday and Sunday 6am to 6pm

Is WiFi available throughout The Club?

Yes, WiFi is available in all areas of The Club.

What type of personal training is offered and how can I book?

We offer one-on-one, buddy training, and Bespoke training packages for groups of 3-5 people. Email membership@theclub.ky to discuss setting up an initial consult with one of our Fitness Coaches.

Contact Us 

Monday - Friday: 5am - 9pm
Saturday: 6am - 6pm
Sunday 6am - 6pm

 
The gym and all facilities close 30 minutes before The Club closes.

membership@theclub.ky 

+1 345 949 CLUB